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Gym
State-of-the-art gymnasiums and fitness clubs with huge, sea view windows offer the very latest fitness machines including cardiovascular machines, weight machines, free weights, stair steppers, treadmills and stationary bikes, some with virtual reality "rides" to make working out (almost) a pleasure! If you need a bit of help to get started, you can hire a personal trainer to assess your needs and fitness levels and design an exercise regime geared specifically to you.
Fitness Classes
As well as the more traditional aerobic classes, many ships are now adding specialist programmes like Yoga, T'ai Chi, Boxercise, Pilates and Spinning classes to the line-up, and though there is usually a charge for these to keep numbers manageable, they do provide a great opportunity for passengers to learn the basics before joining a class back home.